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5 Staple Meals for Energy & Ease.
This downloadable guide includes 5 simple, delicious, and macro-balanced meal prep recipes designed to keep you full, energized, and on track all week.
Each recipe is naturopath-designed with roughly 600 kcal per serving, ideal for body composition goals with a macro split of 35–40% carbs, 30–35% protein, and 30% fat
5 Staple Meals for Energy & Ease.
This downloadable guide includes 5 simple, delicious, and macro-balanced meal prep recipes designed to keep you full, energized, and on track all week.
Each recipe is naturopath-designed with roughly 600 kcal per serving, ideal for body composition goals with a macro split of 35–40% carbs, 30–35% protein, and 30% fat