Fuel to Flourish.
Fuel to Flourish.
Welcome,
Are You Ready To Transform Your Health?
As a Naturopathic Doctor and Nutrition expert, my mission is simple: to educate & empower women to take control of their health and fuel their bodies to flourish.
I provide women with the knowledge and tools to properly fuel themselves for body recomposition & hormone optimization, using naturopathic solutions & evidence-based plans. I help women transform the way they think about food—moving away from restriction and confusion, and toward confidence & clarity.
Services
Personalized Nutrition Planning
Clinical nutrition is a cornerstone of care at this practice.
Dr. Andrea focuses on creating sustainable, real-life nutrition strategies — not restrictive dieting or generic meal plans. You’ll leave with clear, achievable guidance built around your individual physiology, goals, and lifestyle demands.
Hormone replacement therapy
Whether you're navigating perimenopause, fatigue, or metabolic disruption, hormone therapy may be one part of a broader strategy in helping you Fuel to Flourish.
Blood work interpretation & supplementation
Laboratory testing is a valuable tool in identifying imbalances, deficiencies, and underlying drivers of your symptoms.
When supplementation is necessary, it’s used strategically with the goal being, minimal intervention for maximum impact.
Ready to Flourish?
I help women take the guesswork out of their health through evidence-based nutrition, hormone support, and personalized strategies for body composition and long-term wellness.
Whether your goal is to build strength, lose weight, optimize your hormones, improve your energy, or simply feel like yourself again — you're in the right place.
What you can expect
A personalized plan taiored to your goals & lifestyle
Tools and resources how to fuel properly
Clarity & confidence around your bodies needs
Root-cause care
Long-term strategies for body recomposition, hormone health, & longevity
Support & accountability every step of the way
Your next step starts here
Discover
In this FREE 15-minute call, you’ll share a bit about your health goals, and I’ll walk you through my approach to evidence-based naturopathic care. Together, we’ll decide if we’re the right fit to move forward on your health journey.
Fuel to Flourish starts here. 💬
The Initial
This is the deep dive into your health history, current symptoms, lifestyle habits, and interventions tried. It’s where we meet, connect, and set clear goals for our work together — all with the intention of getting to the root cause of what’s keeping you from feeling your best and reaching your health goals.
Fuel to Flourish Journey
After your initial, you’ll receive a personalized plan designed to support your health goals with ongoing support.
This may include a customized plan including nutritional strategies, targeted supplements, lifestyle adjustments, and supportive therapies — all aligned with helping you Fuel to Flourish.
Nice to Meet You!
As a Naturopathic doctor focused in Women’s health, I am truly honoured to walk alongside women as they reclaim their health and rediscover their confidence.
When your symptoms are dismissed or brushed off, it’s easy to start believing that feeling off is just your “new normal.” I'm here to remind you that there is a better way — and together, we’ll help you feel stronger, energized, & aligned with the healthiest version of you.
Whether we’re working through hormonal imbalances, stubborn weight changes, or nutrition confusion, my goal is to make the process clear, compassionate, & sustainable.
Let’s work together to fuel your body and flourish — for life.
You deserve sustainable approaches for long-term success!
Ditch the diets.
Fuel with intention.
Feel stronger.
Gain Control.
Flourish fully.
Follow Me On Social
